Jonathan Foust

May 11, 2009

Living in the Body: A Dharma Talk

Filed under: Dharma, Meditation — jonathanfoust @ 11:15 pm

At our retreats, I lead mindful movement twice a day, help people with their seated posture and often give a talk on the first foundation practice of mindfulness of the body.  I love feeling how my years of yoga training are integrating with the Buddha dharma.

If you’d like to listen to my talk, you can download it or listen to it live here at the IMCW website.

“There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body.” Gautama Buddha

Thanks, Janet, for your quick as a bunny service!


Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: